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Dec 18, 2019
2 min

The Truth About That Viral Peloton Ad

Did you see Peloton's holiday ad for its hi-tech stationary bike? No matter your thoughts, the truth is you can get healthy without it.

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Get Inspired By The Top Fitness Trends of 2020

SwimQuest

Nov 22, 2019
3 min

Get Inspired By The Top Fitness Trends of 2020

Get inspired to look and feel your best with fresh takes on your workout. Take control of your health a with the top fitness trends of 2020.

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Getting Older Doesn’t Have to Mean Getting Heavier, Too

SwimQuest

Nov 4, 2019
2 min

Getting Older Doesn’t Have to Mean Getting Heavier, Too

Learn how to slow down age-related muscle loss and weight gain.

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SwimQuest

Oct 17, 2019
2 min

Do You Know What Your Body Is Made Of?

Your weight and BMI don’t tell you as much as you think. Find out what you're made of for FREE at our upcoming Open House!

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Belly Fat Isn’t Just Annoying—It’s Dangerous

SwimQuest

Oct 9, 2019
2 min

Belly Fat Isn’t Just Annoying—It’s Dangerous

Curb your risk for metabolic syndrome ASAP.

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Waiting for New Year's to Get Healthy Isn't the Best Idea

SwimQuest

Oct 1, 2019
1 min

Waiting for New Year's to Get Healthy Isn't the Best Idea

Are you waiting until January to set your New Year's weight loss resolution? That might not be the best idea. Here's how to start now.

161 views2 comments

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